Stress Relief & Anxiety Relief
Retreats
Holistic Health
Mind & Body
Workshops
Mental Health
Meditation
Life Coaching
Senses and Stillness Yoga for Wellbeing is carefully designed to target stress reduction and enhance your wellbeing, and our profits are donated to keep disadvantaged Balinese kids at school.
Our style is relaxed and caring – it’s all about you as an individual. And because we are all different, Senses and Stillness Yoga for Wellbeing is versatile and adaptable in its approach, helping you find the path that suits you best.
Our Yoga is underpinned by science for rigour and safety, ancient Yoga for intuitive wisdom, Balinese Yoga for balance and harmony – and a bunch of smiles just to enjoy!
We have been able to help people reduce symptoms of common issues like joint pain (knee, shoulder and back), depression and anxiety, blood pressure imbalances, fibromyalgia, asthma and breathing restrictions, digestion issues, trauma, post cancer re-balance, and more, and offer classes, meditation, creative Bali Retreats, private groups, and Integrative Therapy for individuals.
We’d love to hear from you!